.pw-emdr{--pw-text:#1a1a1a;--pw-muted:rgba(0,0,0,.62);--pw-border:rgba(0,0,0,.10);--pw-card:#ffffff;--pw-surface:rgba(0,0,0,.03);--pw-accent:#e00000;--pw-gold:#ddb83d;font-family:system-ui,-apple-system,Segoe UI,Roboto,Arial,sans-serif;color:var(--pw-text);background:var(--pw-card);border:1px solid var(--pw-border);border-radius:18px;padding:18px;max-width:920px;margin:18px auto;box-shadow:0 10px 30px rgb(0 0 0 / .06)}.pw-emdr[data-theme="dark"]{--pw-text:#eef2ff;--pw-muted:rgba(238,242,255,.72);--pw-border:rgba(255,255,255,.12);--pw-card:#0b1020;--pw-surface:rgba(255,255,255,.06);box-shadow:0 12px 45px rgb(0 0 0 / .35)}.pw-emdr__kicker{display:inline-flex;align-items:center;gap:8px;padding:6px 10px;border-radius:999px;background:rgb(224 0 0 / .08);border:1px solid rgb(224 0 0 / .20);font-weight:700;letter-spacing:.2px;font-size:12px;margin-bottom:10px}.pw-emdr__title{margin:0 0 6px 0;font-size:20px;line-height:1.2}.pw-emdr__sub{margin:0 0 12px 0;color:var(--pw-muted);line-height:1.4}.pw-emdr__note{background:rgb(221 184 61 / .18);border:1px solid rgb(221 184 61 / .32);border-radius:14px;padding:10px 12px;color:var(--pw-text);font-size:13px;line-height:1.35}.pw-emdr__stage{margin-top:14px;padding:16px;border-radius:16px;border:1px solid var(--pw-border);background:linear-gradient(180deg,rgb(0 0 0 / .02),rgb(0 0 0 / .01))}.pw-emdr[data-theme="dark"] .pw-emdr__stage{background:linear-gradient(180deg,rgb(255 255 255 / .06),rgb(255 255 255 / .03))}.pw-emdr__lane{position:relative;height:140px;border-radius:14px;overflow:hidden;background:radial-gradient(circle at 15% 30%,rgb(224 0 0 / .10),transparent 35%),radial-gradient(circle at 85% 65%,rgb(221 184 61 / .10),transparent 40%),var(--pw-surface);border:1px solid var(--pw-border)}.pw-emdr__ball{position:absolute;top:50%;left:30px;transform:translate(-50%,-50%);width:28px;height:28px;border-radius:999px;background:radial-gradient(circle at 30% 30%,#fff,#e9ecff 38%,#9aa7ff 72%,#5d67c8);box-shadow:0 10px 26px rgb(0 0 0 / .18)}.pw-emdr[data-theme="dark"] .pw-emdr__ball{box-shadow:0 12px 30px rgb(0 0 0 / .55)}.pw-emdr__controls{margin-top:14px;display:flex;flex-wrap:wrap;gap:10px 12px;align-items:center}.pw-emdr__controls.is-hidden{display:none}.pw-emdr__btn{appearance:none;border:1px solid var(--pw-border);background:var(--pw-surface);color:var(--pw-text);padding:10px 12px;border-radius:12px;font-weight:700;cursor:pointer;transition:transform .12s ease,background .12s ease,border-color .12s ease}.pw-emdr__btn:hover{transform:translateY(-1px)}.pw-emdr__btn--primary{border-color:rgb(224 0 0 / .35);background:rgb(224 0 0 / .10)}.pw-emdr__row{display:flex;align-items:center;gap:10px;padding:8px 10px;border-radius:12px;border:1px solid var(--pw-border);background:var(--pw-surface)}.pw-emdr__label{font-size:13px;color:var(--pw-muted);min-width:140px}.pw-emdr__row input[type="number"]{width:92px;padding:8px 10px;border-radius:10px;border:1px solid var(--pw-border);background:#fff0;color:var(--pw-text)}.pw-emdr__value{font-size:12px;color:var(--pw-muted);min-width:64px;text-align:right}.pw-emdr__checks{gap:14px}.pw-emdr__check{display:flex;align-items:center;gap:8px;color:var(--pw-muted);font-size:13px}.pw-emdr__timer{display:flex;align-items:center;gap:6px;color:var(--pw-muted);font-size:13px}@media (max-width:720px){.pw-emdr__row{width:100%}.pw-emdr__label{min-width:160px}}